Buy Green Tea Extract And Kick The Smoking Habit

It hit me one afternoon, when I was trying to get over a sore throat, and I held my tobacco pipe in my left hand, and looked for my lighter with my right I should not be smoking. I have had this sore throat for a week, and I can not stop smoking.

I really did not have intentions of stopping, cutting back, yes-stopping, no way.

Smoking makes you appear old, smoking causes cancer, smoking smells, smoking makes your teeth yellow, and a million other bad health effects raced through my head

I thought about them all.

So, now what. Well, I began to ponder. With a sore throat hurting me at the instant, I decided to go after this problem first. Medicine, vitamins, mouth wash; I thought these were all pretty good ideas. But even though I was helping the issue, my throat still hurt, and I was starting to cough.

Probably the coughing was a blessing in disguise because I made a cup of Rooibos tea to help stop my soar throat as a kind of last resort option. The warm steam helped me breathe, and the hot water cleared my throat. If nothing else, this whole ordeal got me thinking.

I researched further into the problem, as I began increasing my tea consumption.

I reasoned that consuming tea, Rooibos Tea and Jasmine Green Tea in particular, will help relax my nerves, contain large amounts of anti oxidants to fight against the increased level of free radicals in my body caused from smoking (that cause aging skin and of course, cancer), clean my body of harmful toxins, help me to breathe better, and help me get rid of a soar throat. I stared at this list, and then started thinking about those stop smoking ads

Could it be that a cup of tea could help me quit smoking? From personal experience, I have discovered that green tea helps. No, I do not think drinking tea will protect me from all ailments, or that I will never be sick again, or that I can avoid any other ailment that might be waiting for me. With these new facts I had to accept, I can only do my best to minimize the damage. And as I conclude this article with no promises, I will restate a simple statement that new medical research is proving more and more, drinking tea is a good idea.

I hope you enjoy this article on my personal story on how I started consuming green tea. Before you buy tea online, did you know you can shop and compare to discover the best deals on green tea at just one website? To discover more go to buy green tea online and for more good articles and prices on everything tea including green tea extract visit buy green tea extract