Green Tea, A Miracle Drink For Everyone
Green tea is appreciated since ancient times for its beneficial properties. Studies have shown that green prevents a wide range of diseases, because it contains essential oils, theine, tannini catechici, amino acids, vitamin C, protein, calcium, fluorine and other nutrients. Due to the content of polyphenols, powerful antioxidants and theine, green tea can replace successfully the consumption of coffee.
Green tea is a natural source of antioxidants, protecting the body against free radicals. It has been scientifically confirmed that the antioxidant power of green tea is 100 times greater than vitamin C and 25 times greater than vitamin E. Green tea stimulates the cerebral activity and burns the extra fat.
Nowadays, it’s difficult to have a healthy lifestyle. Although you eat healthy and exercise once in a while, the doctor still tells you that it’s not enough. So, what can be done? Why is green tea so important?
As a natural remedy for the prevention of dental caries, green tea is the most used treatment. Researches showed that green tea contains a compound that destroys the bacteria Streptococus mutans that contributes directly to caries occurrence. In Japan, the low percentage of caries is due to the habit of drinking green tea as a dessert.
This amazing tea lowers the level of LDL cholesterol and raises the HDL cholesterol, which brings many benefits to our health. In addition, green tea lowers the blood pressure and maintains the blood flow, preventing the clots. Therefore, people who present a risk of developing heart and circulatory diseases (stress, smoking, unhealthy nutrition, arterial hypertension) should drink as much green tea as possible.
Green tea can’t cure metabolic diseases such as diabetes (Diabetes mellitus), but it has a favorable influence by slowing down the decomposition of complex carbohydrates in the intestine.
Other researches revealed that people who drink more than 10 cups of green tea daily are less predisposed to suffer from liver diseases and digestive disorders. It seems that this tea may enhance the effects of toxic substances (such as the alcohol) on the liver.
Diarrhea is caused mostly by stress, bacterial infection or a bad diet. Also, some food allergies can cause stomach pain and diarrhea. Green tea helps in restoring the intestine functions. Last but not least, green tea replaces the fluid lost from the body and has a beneficial effect in the diarrhea caused by stress.
Green tea benefits don’t stop here, because it burns the extra fat and reduces the assimilation of carbohydrates and lipids, suppressing the appetite. Moreover, it increases the concentration and intellectual ability, due to its high content of theine and polyphenols. Drink daily this miracle tea and you’ll feel more optimistic and full of life!
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